February 13, 2023 – Le relais des semailles

How CBT Can Help You Overcome Anxiety and Depression

Dmitriy BarbarukFebruary 13, 2023February 13, 2023

health

Cognitive Behavioral Therapy (CBT) is an effective form of psychotherapy that helps people to overcome anxiety and depression. It is used to help people identify and change their negative thinking patterns and behaviors that contribute to their mental health issues. CBT is a short-term therapy that focuses on helping people […]

Dmitriy Barbaruk

She was naturally born in Canada, a 30-year-old CEO. He worked hard as early as his young age with a high position in a weight-loss products company. He graduated from the University Of Toronto as a Cumlaude with the course of Business Administration.